I actually am a run ahead with 43 official runs in 42 days thanks to a double yesterday. The 6k outsde in -37C just didn't seem to be enough so i ran for 8k on the treadmill at the Leisure Center yesterday also. Did my first serious swim workout with Duncan this morning and ran home from there. Much milder temperatures today at -20C. I relatively easy week run wise with a 70k week planned which will lead into my planned 120k week starting Feb 1st.
If you had not heard yet...Clifbar has a recall on some it their bars so check the site at http://www.clifbar.com/voluntary-recall/ So check what in your stash!
Want to watch an awesome movie? Go to youtube and search "touching the void movie". It is in 12 parts but well worth the effort to see it!
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