Tuesday, January 13, 2009

100K Week








Ran 15K on the Treadmill.....Day 30 of the 100/100 challenge. I am at 279K for the 30 days....aiming for 100K this week. Obvisously a run focused 100 Days but I am increasing my core with the 100 Pushup and 100 Situp Challenges. We will be spinning tomorrow night amd on the weekend. I may have a "slight" problem the first week of March with my Challenge because I have to go for some work related training to Ontario......not that Ontario.......Ontario California that is....swimmin pools and movie stars!
I am doing what seems like all of my weekday runs on the Treadmill....It seems to work best for me from a time perspective because we have a fitness center at my office that make it easier to get the run in....and its been cold and snowy recently and super busy at work also....whimpy eh !
My office complex has just started a $13M extreme makeover and we had to temporarily relocate our fitness center...how is this for tight!! (see above because that is the only place i could manage to post the pics!) We do have the best equipment and a LCD Flat Screen with built in DVD so were doing alright....I have a new spot picked out on the top floor of our new 3 story office "tower" that will be more on the roomy side with a view of our Cover All Salt Storage Structure! Enough I'm off to bed....Good Night Erin!

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