Well the Challenge has officially ended and I have completed my 100th run tonite! Thanks to Patrick, Sonya, Laverna and Liah for joining me for my 8k this evening! It feels like spring is in the air and the challenge has got me through a long Grande Prairie winter in great running shape for the upcoming year....now to work on my swimming and biking!! April 1st begins my 20 week training program to Ironman Canada......lets get going!!
http://training.slowtwitch.com/viewchallenge?challengeId=2&challengeType=frequency&sort=distance&sortDir=desc
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